May
30
Wed
HRR Summer Handicap Series – 5 Mile @ The Henny Swan
May 30 @ 7:30 pm

Please arrive by 19:15 for race start at 19:30.

Club Kit MUST be worn or a time penalty will be applied.

Guest runners welcome at a cost of £2 per race.

The pub requests that any food orders are placed before race start.

Jun
6
Wed
Progression Intervals @ Star Stile @ Courtauld Sports Ground
Jun 6 @ 7:30 pm

Please meet at Club House for 19:20 to start session at 19:30.

Jun
13
Wed
HRR Summer Handicap Series – 10K @ The Onley
Jun 13 @ 7:30 pm

Please arrive by 19:15 for race start at 19:30.

Club Kit MUST be worn or a time penalty will be applied.

Guest runners welcome at a cost of £2 per race.

The pub requests that any food orders are placed before race start.

Jun
17
Sun
The Orwell Challenge! Walk, Run & Cycle @ Gainsborough Sports Centre
Jun 17 @ 7:00 am – 4:00 pm

2018 Walk, Run and Cycle has launched with a new name!

The 2018’s Orwell Walk, Run and Cycle has been launched with a brand new name and some great news for all of our Trail Runners too!

The event is planned for Sunday 17th June starting again from Gainsborough Sports Centre.

For 2018 its official we have a verified Marathon length Trail Run and Half Marathon Trail Run!

We are still offering a super day out for the whole family too with our Orwell Walk and Orwell Cycle options – 3 – 25 mile courses.

You can enter for just £15 for adults and £10 for children. (£30 for Trial Runners which includes a T-Shirt) However there is currently a 20% discount available if you sign up online – but hurry – this offer is only available for a limited time.

With all three events there will be manned checkpoints every 2 to 3 miles, so you can decide just how far you wish to go. The three main routes are Levington Loop (12 miles), Fishponds Folly (19 miles) or Orwell 25 (25 miles). There is an optional finish route for runners wishing to complete a marathon length trail run. A free medal and a certificate will be awarded to each entrant on their return to HQ.

We are delighted our main sponsor for 2018 is again the East of England Co op and we are looking forward to welcoming so many of you all raising much needed funds for your good causes and favourite charities.

Finally we also have a brand new name for next year’s event which will be in its 42nd year.

The event has grown over the years and so for 2018 we have a brand new name for Suffolk’s largest fundraising event to truly reflect the day – The Orwell Challenge!

Look out for our posts via social media and do Like and Share with your family and friends. Log onto www.orwellwalk.co.uk to find out more and to sign up for next year’s event.

We sincerely hope to be welcoming you on Sunday 17th June 2018 raising funds for your favourite charity or good cause.

The Ipswich East Rotary Club
Organisers of The Orwell Walk, Run & Cycle 2018

Jun
20
Wed
Fartlek @ Cangle @ Courtauld Sports Ground
Jun 20 @ 7:30 pm

Please meet at Club House for 19:20 to start session at 19:30.

Jun
24
Sun
Mersea Island – Round the Island Race @ Willoughby Avenue/The Esplanade Car Park
Jun 24 @ 10:30 am – 1:30 pm
Steeple Bumpstead 10k & 3k Fun Run @ Steeple Bumpstead Village Hall
Jun 24 @ 10:30 am
Jun
27
Wed
HRR Summer Handicap Series – 5K @ The Bell Inn
Jun 27 @ 7:30 pm

Please arrive by 19:15 for race start at 19:30.

Club Kit MUST be worn or a time penalty will be applied.

Guest runners welcome at a cost of £2 per race.

The pub requests that any food orders are placed before race start.

Jun
29
Fri
Friday Night 5 – Pleshey @ Pleshey Village Hall
Jun 29 @ 7:45 pm – 9:15 pm

£6.50

No medal or T-Shirt but you do get a burger from the BBQ

Enter online @ RunBritain

Jul
1
Sun
Stort 5/10 @ Hatfield Forest
Jul 1 @ 10:00 am – 12:30 pm