Mike Grealy secured an age group bronze in the Essex County Championship in Sunday’s Tiptree 10 road race. The bright, breezy conditions suited Mike who frustratingly missed the silver by just 1 second, however Mike is on course to take the overal championship, subject to ratification.

There were great performances also from the in form quartet of Tom Porter, Richard Candler, Jon Greenley and Steve May who were separated over the line by only a few minutes.

Tom Porter 1:09:31
Richard Candler 1:12:02
Jon Greenley 1:13:00
Steve May 1:13:27
Mike Grealy 1:14:42 Bronze V60
Paul Harrington 1:35:20

Half Marathon specialist Adam Buckle completed Sunday’s Royal Parks Half Marathon in 1:59:03.

Richard Tillier also raced over the 13.1 mile distance, however he opted for Peterborough’s a Great Eastern Half Marathon in 1:47:25.

Sam Wolton and Nathan Roulson completed the Bear Grylls 30k Obstacle race.

Nathan Roulson 4:34:13
Sam Wolton 5:06:24